Importance of Vitamin E

Vitamin E as an Antioxidant

Important Vitamins

Vitamin E is a water-soluble vitamin that acts as an antioxidant in helping to eliminate free radicals that will damage and impair our immune system. Free radicals are highly reactive chemicals that attack molecules in our body while they're destroying electron, which results in the chemical structures in our body being modified. Vitamin E is also very effective in protecting our skin from the damage it can get from ultraviolet rays from spending too much time in the sun. This is the main reason why so may skin care products are made with Vitamin E.

Important Vitamins

Sources of Vitamin E

Vitamin E has many other benefits for our body. It can help your bladder as well as help against developing prostate cancer and heart disease. Doctors are also linking Vitamin E with being able to slow down the process of Alzheimer's disease. It is very easy to find as it is in almost all leafy vegetables like spinach, kale, lettuces. Vitamin E is also in fish, nuts whole grains, wheat germs and many different vegetable oils. Most of us consume a certain amount of Vitamin in on a daily basis without realizing it just by the foods we consume. It's important to remember, however, that just because we are consuming them daily doesn't mean we're getting the recommended dosage.

Vitamin E as a Supplement

Vitamin E can be taken as a supplement in pill form or as a liquid, although this should not be taken without the advice of your doctor first. It's important with any kind of vitamin that you follow the recommended dietary allowances (RDA), which are usually right on the back of the bottle. Your doctor may also have his own recommended amount for you based on your health, age and sex. What's the right dosage for one person may not be right for someone else.

Vitamin E is not very toxic so, fortunately, you see very few cases of overdosing with Vitamin E from the foods you eat. However, if you were taking Vitamin E supplements and took more than 3,000 IU, you could cause toxicity, which would result in certain symptoms such as diarrhea, intestinal cramps, double vision, muscle weakness and fatigue.

Before taking any supplements, it's important to make sure they don't contradict with any other vitamins or medications you're taking. For instance, Vitamin E tends to deplete the supply of Vitamin you may be taking, which can interfere with blood clotting. For this reason, they recommend you keep the maximum dose of Vitamin E to 1,000 IU per day. In addition, Vitamin E should be taken with Vitamin C, B3, selenium and glutathione so Vitamin E will remain active. For these reasons, it may be best to take a multivitamin that has all the required supplements in one pill.

Importance of Vitamin E
Important Vitamins

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Importance of Complete Vitamin B's in Supplements

Feeding a supplement missing key ingredients is like trying to drive down the road without air in the tires of the vehicle. Why do so many people feed supplements that only contain a few vitamins/minerals and then expect to attain peak performance from their equine partner. My life is very busy and full and I want things to be as easy as possible - thus I want all the ingredients in one container and I expect them to do their job. It seems very time consuming to have 3-5 containers of 'supplements' that I must feed my horse daily and still be missing important nutrients. Also, that means I have more waste products that I must get rid of and each product is a different size with a different suggested feeding. KISS Keep it Simple ***** That is my motto and I try to follow it.

Important Vitamins

Vitamins are essential to life - they regulate metabolism and assist the biochemical processes that release energy from digested food and are the foundation of body functions. Some are water soluble which cannot be stored in the body so therefore they must be taken into the body daily - includes Vitamin C and B-complexes. In most supplements there are only some of the B vitamins included in the ration. It is important to have all the vitamin B's present in a ration as each one has a job to do and if one or more is missing then the 'jobs' are not done to the extent they should be. Sure, you will see some improvement, but if you are going to doing something do it to the best of your ability.

Important Vitamins

I am going to emphasize the B vitamins which help to maintain the health of nerves, skin, eyes, hair, liver, and mouth as well as healthy muscle tone in the gastrointestinal tract and proper brain function. They act as coenzymes, helping enzymes to react chemically with other substances and are involved in energy production. They may be useful for alleviating depression or anxiety and it has been found that hyperactivity and aggressiveness in horses and dogs can sometimes be remedied by B-complexes. Other indications for giving your dog or horse extra vitamins are during highly stressful situations such as traveling, separation anxiety, the show ring, during pregnancy and being a stressed mother. Sulfa drugs, hormone therapy, cortisone and drugs for high blood pressure rob you animal of some of the B-complex vitamins. These vitamins are very important for older horses because these nutrients are not as well absorbed as they age. Because B vitamins work together, a deficiency in one often indicates a deficiency in another.

1. Vitamin B1 ( Thiamine)

Thiamine enhances circulation and assists in blood formation, carbohydrate metabolism and production of hydrochloric acid which is important for proper digestion. It has a positive effect on energy, growth, normal appetite and learning capacity and is needed for proper muscle tone of the intestines, stomach and heart. Also, acts as an antioxidant, protecting the body from degenerative effects.

Symptoms that can result from thiamine deficiency include constipation, edema, enlarged liver, fatigue, heart changes, irritability, labored breathing, loss of appetite, muscle atrophy, nervousness, poor coordination, weak and sore muscles and severe weight loss. Antibiotics, phenytoin (Dilantin- drug used to prevent seizures), sulfa drugs, antibiotics may decrease thiamine levels in the body and a high carbohydrate diet increases the need for thiamine.

2. Vitamin B2 (Riboflavin)

Riboflavin is necessary for red blood cell formation, anti-body production, cell respiration, and growth. It alleviates eye fatigue and is important in the prevention and treatment of cataracts. It aids in the metabolism of carbohydrates, fats, and proteins, Together with vitamin A it maintains and improves the mucous membranes in the digestive tract. Riboflavin also facilitates the used of oxygen by the tissues of the skin, nails, and hair, eliminates dandruff, and helps the absorption of iron and vitamin B6. Consumption of adequate amounts or riboflavin is important during pregnancy because a lack of this vitamin can damage a developing fetus, it is needed for the metabolism of the amino acid tryptophan, which is converted into niacin in the body.

Deficiency symptoms include cracks and sores at the corners of the mouth, eye disorders, inflammation of the mouth and tongue, skin lesions, dermatitis, dizziness, hair loss, insomnia, light sensitivity, poor digestion, retarded growth, and slowed mental response and stool eating. Strenuous exercise requires an increase in the need for riboflavin.

3. Vitamin B3 (Niacin)

Niacin is needed for proper circulation and healthy skin. It aids in the functioning of the nervous system, in the metabolism of carbohydrates, fats, and proteins and in the production of hydrochloric acid for the digestive system. It is involved in the normal secretion of bile an stomach fluids and in the synthesis of sex hormones. Other symptoms of niacin deficiency include canker sores, depression, diarrhea, fatigue, limb pain, loss of appetite, muscular weakness, skin eruptions and inflammation.

4. Vitamin B5 (Pantothenic Acid)

Pantothenic Acid is known as "the anti-stress vitamin" - Pantothenic acid plays a role in the production of the adrenal hormones and the formation of antibodies, aids in vitamin utilization and helps to covert fats, carbohydrates and proteins into energy. It is required by all cells in the body and is concentrated in the organs. It is also involved in the production of neurotransmitters. This vitamin is an essential element of coenzyme A, a vital body chemical involved in many necessary metabolic functions. Pantothenic acid is also a stamina enhancer and prevents certain forms of anemia. It is needed for normal function of the gastrointestinal tract and may be helpful in treating depression and anxiety.

5. Vitamin B6 (Pyridoxine)

Pyridoxine is involved in more body functions than almost any other single nutrient affecting both physical and mental health. It is necessary for the production of hydrochloric acid and the absorption of fats and protein. It also aids in maintaining sodium and potassium balance and promotes red blood cell formations. it is required by the nervous system and is needed for normal brain function and for the synthesis of the nuclei acids, RNA and DNA, which contain the genetic instructions for the reproduction of all cells and for normal cellular growth. It activates many enzymes and aids in the absorption of vitamin B12, the immune system functions and in antibody production. Vitamin B6 plays a role cancer immunity and aids in the prevention of arteriosclerosis, acts as a mild diuretic and useful in preventing oxalate kidney stones and in the treatment of allergies, arthritis and asthma.

A deficiency of can result in anemia, convulsions, impaired wound healing, inflammation of the mouth and gums, hearing problems, stunted growth, brain damage, heart and liver disease.

6. Vitamin B12 (Cyanocobalamin)

Cyanocobalamin is needed to prevent anemia, it aids folic acid in regulating the formation of red blood cells and help in utilization of iron. It is required for proper digestion, absorption of foods, the synthesis of protein, and the metabolism of carbohydrates and fats. It aids in cell formation and cellular longevity. Vitamin B12 prevents nerve damage, maintains fertility and promotes normal growth and development by maintaining the fatty sheaths that cover and protect nerve endings.

A deficiency can be caused by mal-absorption, which is most common in the elderly and in those with digestive disorders. Deficiency can cause abnormal gait, bone loss, constipation, depression, digestive disorders, enlargement of the liver, eye disorders, and inflammation of the tongue, irritability, labored breathing, moodiness, nervousness, neurological damage, palpitations, pernicious anemia, and spinal cord degeneration.

Biotin

Biotin aids in cell growth, fatty acid production, in the metabolism of carbohydrates, fats and proteins and in the utilization of other B-complex vitamins. Sufficient quantities are needed for healthy hair and skin. It promotes healthy sweat glands, nerve tissue and bone marrow and helps to relieve muscle pain. Biotin strengthens hoof structure by reducing irregularities in the hoof wall that compromise the integrity of the hoof strength.

Fats and oils that have been subjected to heat or exposed to the air for any length of time inhibit biotin absorption as do antibiotics, sulfa drugs. A deficiency can result in anemia, skin disorders, hair loss, heart disease and weak muscles

Each vitamin B has important functions in the horse's body and if some are lacking then optimal health is not obtained. The body needs ALL the B vitamins as they work together. Thus, it is very important to read the label and know what you are feeding. Feed for heath.

Importance of Complete Vitamin B's in Supplements
Important Vitamins

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Sundown Biotin 1000 Mcg Energy Production Capsules for Healthy Skin & Hair - 60 Ea

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Sundown Biotin 1000 Mcg Energy Production Capsules for Healthy Skin & Hair - 60 Ea Feature

  • Sundown Biotin 1000 Mcg energy production tablets for healthy skin and hair supports the metabolism of carbohydrates.
  • Alcohol decreases biotin status in the body.
  • The various carboxylase enzymes are important for lipid metabolism and energy production (ATP) via synthesis of oxaloacetate.
  • Biotin is utilized to synthesize intracellular carboxylase enzymes and is essential for normal skin and hair growth.
  • In the body, biotin is found in low concentrations in the brain, liver and muscle tissue.


Sundown Biotin 1000 Mcg Energy Production Capsules for Healthy Skin & Hair - 60 Ea Overview

INDICATIONS: Sundown Biotin 1000 Mcg energy production tablets for healthy skin and hair : Biotin 1000 mcg energy production skin and hair support biotin is a water-soluble B vitamin typically found in liver, egg yolk, cereals, legumes and nuts.



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Importance of Vitamin D

Vitamin D is an essential nutrient. There are a number of foods from which this nutrition can be obtained. It is available from dairy products like butter, milk and eggs. Even Tuna and sardines provide substantial amounts. There are even green, leafy vegetables like spinach that serve as a good source.

Important Vitamins

Along with consuming foods, spending short periods in sunlight will also be of great help. Direct contact with natural sunlight helps in producing Vitamin D3, but the same effect is not possible with artificial light. Deficiency of Vitamin D leads to softening the bones in the body and decreases the ability of the body to use calcium and phosphorus. In some instances, it has been found that a deficiency of Vitamin D has a major impact on the brain and nervous system. It also decreases the efficiency of the liver, which results in a reduction of many vital processes in the body.

Important Vitamins

Some studies say that a lack of vitamin D can open the door to the development of colon cancer. Though available from several foods, it is a bit difficult to fix this deficiency with dietary changes. Most people obtain this vitamin through milk and other product that are artificially fortified.

Daily exposure to the sun for 15 minutes is a great way to generate vitamin D. However, the increased number of skin cancer patients is due improper exposure to sun. A little sun a day is very important for strong bones and joints, but going out and scorching oneself in the name for vitamin D is a very bad idea.

Importance of Vitamin D
Important Vitamins

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Nature Made Triple Omega, Liquid Softgels, 60 ct. Feature

  • Nature Made Triple Omega 3 6 9 liquid softgels are important for promoting heart, cellular and metabolic health.
  • This remarkable product is a blend of Flax, Fish and Borage Oils, all of which contains the polyunsaturated fatty acids your body needs.
  • Among them are Omega -3 (EPA and DHA) gamma -linolenic acid (GLA), and Omega 6 fatty acids.
  • It is reduce the risk of coronary heart disease and maintain triglyceride levels already in the normal range.


Nature Made Triple Omega, Liquid Softgels, 60 ct. Overview

Dietary Supplement. Omega 3-6-9. Fish, flaxseed, safflower & olive oils. Formulated for easy absorption. May reduce coronary heart disease risk. Heart healthy. May reduce the risk of coronary heart disease. Consumption of omega-3 fatty acids may reduce the risk of coronary heart disease. FDA evaluated the data and determines that although there is scientific evidence supporting the claim, the evidence is not conclusive. Omega-3 fatty acids also help maintain triglyceride levels. No artificial colors. No artificial flavors. No preservatives. No yeast, starch or gluten. Triple omega softgels are made to Nature Made's guaranteed purity and potency standards. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)



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What Are the Benefits of Vitamin C? Why is Vitamin C So Important to Your Health?

Vitamin C is also commonly referred to as ascorbic acid, and provides numerous health benefits including the ability to prevent cell damage and repair wounds, the promotion of healthy teeth and gums, and an overall strengthening of the immune system. Vitamin C is also responsible for helping the body absorb iron, and it has also been linked with the prevention of disease and the delaying of aging because Vitamin C destroys free radicals, which are the molecules that are most commonly associated with cell damage and signs of aging. Vitamin C provides numerous health benefits, and promotes overall excellent health for the entire body.

Important Vitamins

Vitamins are categorized based on the substances in which it ca be dissolved, therefore Vitamin C is categorized as a water soluble vitamin along with the B complex group of vitamins. If there are water soluble vitamins in your system that is not being used by your body, they will be naturally expelled from your body through your urine. For this reason, unlike fat soluble vitamins, it is important for you to get a constant supply of water soluble vitamins so that you consistently have enough in your system.

Important Vitamins

Because Vitamin C is a water soluble vitamin, it is important that you consume the right amount of the vitamin all throughout the day. Women and men should both consume at least 60 milligrams of Vitamin C every day in order to get the most out of the vitamin. People who are habitual smokers are required to consume more Vitamin C, because smoking is capable of interfering with how the body uses vitamins. Women who smoke should aim to consume a total of 110 milligrams of Vitamin C in a day and men who are smokers should consume a total of 125 milligrams of Vitamin C per day.

There are a number of excellent sources for Vitamin C. You can obtain Vitamin C through two different primary sources: Whole food sources and synthetic sources. Synthetic sources are available in pill or liquid form, and provide Vitamin C in a way that does not involve natural, whole foods. Whole food sources include citrus juices, citrus fruits, tomatoes, potatoes, broccoli, spinach, green peppers, red peppers and berries. While synthetic vitamin sources like multi vitamin pills and liquids are a great source of vitamin C, obtaining your vitamin C through whole food sources is definitely the healthier, more effective option.

There is such thing is not getting enough Vitamin C, as a vitamin C deficiency causes a disease known as scurvy. While scurvy may be uncommon in the United States, it is still important to get enough Vitamin C. The symptoms associated with scurvy include stiffness in the joints. There is also such thing as taking too much Vitamin C, so it is advisable not to get more than 2,000 milligrams of Vitamin C in a single day, otherwise it may result in a flushed face, increase in urination, headache, nausea, diarrhea, vomiting and some other related symptoms. Women who are pregnant or breastfeeding should not take more than the recommended daily amount of this particular vitamin.

There are right ways and wrong ways to store or care for your vitamins if you want to get the most out of them. If you are getting your Vitamin C from natural, whole food sources then it is vital that you refrigerate your fresh produce, and that you keep grains and milk away from strong light exposure. It is easy for vitamins to e washed out of your foods during preparation, or destroyed during the cooking or storing process. If you are taking liquid or pill synthetic vitamin supplements, you should aim to have them stored in cool, dark and dry places as moisture, warm temperatures and sunlight can destroy the efficiency of these vitamin supplements without you knowing it.

What Are the Benefits of Vitamin C? Why is Vitamin C So Important to Your Health?
Important Vitamins

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Nat-Rul Folic Acid 800mcg Tablets 250 Feature

  • Folic Acid is important for cell metabolism.
  • It is water-soluble and must be replenished daily as excess is excreted in the urine.
  • Folic Acid cannot be stored by the body.


Nat-Rul Folic Acid 800mcg Tablets 250 Overview

INDICATIONS: Folic Acid is important for cell metabolism. It is water-soluble and must be replenished daily as excess is excreted in the urine. Folic Acid cannot be stored by the body.



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Important Vitamin K List

Vitamin K is an important nutrient that assist in blood clotting and healthy functioning of vital organs such as the heart and bones. Hence it is highly recommend that we achieve the recommend levels of RDI / DRI for this.

Important Vitamins

By consuming a single serving portion of vitamin k vegetables, you will be able to have the recommended DRI level of vitamin K.

Important Vitamins

The DRI recommended level for vitamin K is 120 microgram/day for a 25year old adult. There is no known cases of poisoning regarding overdosage of vitamin K hence do not worry about over consuming.

However, always consume everything in moderation. Better to be safe than sorry and be the first reported case of vitamin K overdosage!

Vitamin K food list consists of mostly dark leafy vegetables. Some high levels of vegetables with vitamin K include

spinach  collard greens  broccoli   turnips green  kale salad dressing with dark green veggies asparagus lettuce cabbage Additional sources of vitamin k come from meats from herbivore, such as cows. They contain vitamin K as they consume dark leafy greens as part of their daily diet.

Usually a single serving of the above vegetables and meats provide ample vitamin K, estimated 2~3 times the DRI required amount. However, ensure that the vitamin K vegetables are lightly cooked to ensure the nutrients remain in the vegetables.

It is extremely rare for vitamin K deficiency to occur as vitamin k are needed in trace amounts and a single serving of green vegetables with vitamin k meets the required DRI level.

However, deficiency of vitamin K is an serious issue. Blood will not be able to clot which can causes  shock even from a small cut.

Individuals taking medications and those who have suffered from liver or intestine damage (surgeries) are at a much higher risk than others to suffer a vitamin K deficiency. Newborn infants falls into this category as well.

Hence, care must be given to ensure the above groups get their regular dosage of vitamin K.

Important

If you are taking medications for blood thinning such as warfarin, it is not recommended to eat the above vegetables in this vitamin k food list as they interfere with each other. It is highly recommended for you to check with your doctor for additional information.

Although vitamin K deficiency is rare, always ensure that you consume enough dark leafy vegetables to maintain the amount of vitamin K in your body.

Important Vitamin K List
Important Vitamins

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Power Fuel Powder, Formula 52, 800-Grams
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Power Fuel Powder, Formula 52, 800-Grams

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Power Fuel Powder, Formula 52, 800-Grams Feature

  • Intensifies focus
  • Ignites strength and size gains
  • Sustains energy
  • Boosts performance
  • Fights fatigue


Power Fuel Powder, Formula 52, 800-Grams Overview

Inspired by the passion of legendary football star Ray Lewis, this pre-training formula is designed to help get you in the zone. The perfect intersection of intensity, strength, stamina, focus and electric energy that helps you achieve a maximum state of peak performance. Become Power Fuel.

Power Fuel Powder, Formula 52, 800-Grams Specifications

Twinlab banner

Twinlab Power Fuel is a pre-training athletic formula inspired by the passion of legendary football star Ray Lewis. Power Fuel is designed to help get you into "the zone" -- that perfect intersection of intensity, strength, stamina, focus, and electric energy that helps you to achieve a maximum state of peak performance.* This powdered supplement contains key ingredients like creatine, nitric oxide, beta-alanine, caffeine, taurine, B vitamins, and patented Cinnulin PF. Power Fuel also features a sustained carbohydrate delivery system and a Fuel Management System to help get you primed for working out.* For best results, take Power Fuel 30 to 45 minutes before starting your workout. See below for complete directions for use.

Twinlab Power Fuel Powder, 1.76 pounds Product Shot
View larger.

Twinlab Power Fuel Powder, 1.76 pounds Product Shot
View larger.

Formula52 Intensity Generator
Aids Performance*

Formula52 is the heart and soul of Twinlab's Power Fuel formula. Formula52 is packed with a proprietary blend of nitric oxide precursors and facilitators to help stimulate pump.* It also contains clinically tested fatigue-fighting agents beta-alanine, caffeine, and taurine to aid performance and focus.* Each serving of Power Fuel contains 120 milligrams of caffeine.

Strength and Power Activator
with Five Creatine Sources

Twinlab Power Fuel utilizes a fusion of five different creatine sources to help promote size and strength gains.* Creatine is one of the most highly tested of all sports nutrients. In addition to containing multiple creatine sources, Power Fuel also offers glutamine peptides, a form of glutamine in a peptide (a bonded chain of amino acids,) which is believed to provide more efficient transport to muscles.*

Sustained Energy Matrix with Sequentially Absorbed Carbs
Power Fuel's advanced energy blend was originally created for use with championship Twinlab endurance athletes. It's a unique combination of four different carbohydrates that are absorbed sequentially, one after another like a relay race, to provide a sustained fuel source rather than the spike-and-crash sources of carbs.*

Twinlab Power Fuel Powder, 1.76 pounds Product Shot
Inspired by legendary football star
Ray Lewis.
callout top with logo
Twinlab Power Fuel Powder
At a Glance:
  • Intensifies focus*
  • Ignites strength and size gains*
  • Sustains energy*
  • Promotes pump*
  • Boosts performance*
  • Fights fatigue*
  • Electric blue raspberry flavor
  • Only 3 grams of sugar
  • Clinically tested ingredients
  • Aspartame free
  • Produced in a NSF GMP for Sport Registered Facility
callout bottom
Fuel Management System
for Intense Workout Support

Power Fuel's Fuel Management System works to help get you primed and ready for truly intense work outs by replenishing vital electrolytes lost through perspiration and infusing B vitamins to increase metabolism and help turn food into energy.*

You might also like Amino Fuel 1000, Ripped Fuel 5X,
and Tribulus Fuel.

About Twinlab
Since 1968, the Twinlab brand has been a trusted leader for innovative, high performance health and wellness products. In addition to the extensive line of vitamins, minerals, and sports nutrition formulas of its namesake brand, Twinlab Corporation also manufactures and sells other category leaders, including the Metabolife line of diet and energy products; Alvita teas, established in 1922 as one of the country's first herbal tea lines; and Nature's Herbs, a complete line of herbals and phytonutrients.Twinlab products are currently available in over 55 countries worldwide. Twinlab manufactures its products at the company's GMP-certified facility in American Fork, Utah, operates a Research and Development facility in Grand Rapids, Michigan, and has its corporate headquarters in New York, New York.

What's in the Box
One 1.76-pound tub of Power Fuel powder, electric blue raspberry flavor.

Twinlab Power Fuel Powder, 1.76 pounds Product Shot
Click to view entire Supplement Facts box.


SUGGESTED USE:

TO ASSESS TOLERANCE: Power Fuel is an intense pre-training formula. Mix 1 scoop of Power Fuel with 6 ounces of cold water. Wait 30 minutes to assess tolerance. If appropriate, after 30 minutes mix an additional scoop and assess your tolerance again.

DIRECTIONS: Once tolerance has been determined, mix 1-2 scoops with 6-12 ounces. or more of cold water 30-45 minutes prior to exercise. For maximum impact, consume on an empty stomach (at least 2 hours from previous meal, or 1 hour from Twinlab protein shake). Maximum effect 1-5 hours after ingestion. After 12 weeks of use, discontinue for at least 4 weeks. For creatine loading benefits, use Twinlab Creatine Fuel.

WARNING: Do not use if pregnant or nursing. Consult a healthcare professional before use if you are taking any medication or have any medical condition. Not recommended for use by individuals under the age of 18 without parental permission. Contains 120 milligrams of caffeine. Limit use of other caffeine-containing products while taking this product, as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heartbeat. KEEP OUT OF REACH OF CHILDREN.

About NSF International:
NSF International, an independent, not-for-profit organization, helps protect consumers by certifying products and writing standards for food, water, dietary supplements and consumer goods. Founded in 1944, NSF International is committed to protecting and improving human health and safety worldwide and operates in more than 120 countries. NSF International is a World Health Organization Collaborating Centre for Food and Water Safety and Indoor Environment.


TWINLAB logoSELECTED FUEL PRODUCTS
Twinlab Fuel ProductsTwinlab Fuel ProductsTwinlab Fuel ProductsTwinlab Fuel ProductsTwinlab Fuel ProductsTwinlab Fuel ProductsTwinlab Fuel Products
Power Fuel Powder
Power Fuel Stick
Amino Fuel 1000mg   60 tablets
   150 tablets
   250 tablets
Ripped Fuel 5XRipped Fuel ExtremeTribulus FuelEndurance


Trademark Information:
Power Fuel® is a trademark of ISI Brands, Inc.
Cinnulin PF™ is a trademark of Integrity Nutraceuticals
FORMULA52™ is a trademark of The RL52 Group, Inc.
NSF® is a registered trademark of NSF International

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.



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Omron HR-100C Heart Rate Monitor

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Omron HR-100C Heart Rate Monitor
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Omron HR-100C Heart Rate Monitor

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Omron HR-100C Heart Rate Monitor Feature

  • Heart rate monitor is easy to program
  • Comfortable to wear with ventilated watch band
  • Helps maintain a proper heart rate with a high/low heart rate alarm
  • Chest transmitter belt sends data to the receiver at a distance of up to 98 feet (30 meters)
  • Built with a backlight function, time of day display, and daily reminder alarm


Omron HR-100C Heart Rate Monitor Overview

Omron HR-100C Heart Rate Monitor HR-100C Personal Health Monitors

Omron HR-100C Heart Rate Monitor Specifications

The Omron HR-100C Heart Rate Monitor is easy to program and a cinch to wear with a ventilated watch band. Knowing your heart rate is important because if you're working out too hard, your activity can actually become counter productive and strain or damage muscles.

Monitor your heart rate with Omron's HR-100C. View larger.
To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minutes. In general, the proper level falls between 65 percent-85 percent of your maximum heart rate. To ensure you don't drop above or below your proper level, the HR-100C is built with an alarm option that indicates low and high heart rates.

Omron includes a chest transmitter belt with the wristwatch-style monitor. This transmitter sends data to the receiver on your wrist at a distance up to 98 feet (30 meters). The HR-100C is built with a backlight function for exercising after nightfall, and it also displays time of day and a daily reminder alarm feature. Also included is a mounting bracket that makes it easy to attach the watch receiver to most treadmills and bicycles and a soft, zippered storage case.


What's in the Box
HR-100C hear rate monitor, chest transmitter, mounting bracket, and zippered storage case.

Compare Omron Fitness Monitors

HB-400

HB-500

HBF-306

HR-100
Measurement
  • Body fat percentage
  • Body mass index
  • Weight
  • Body fat percentage
  • Visceral fat level
  • Skeletal muscle percentage
  • Resting metabolism
  • Body mass index
  • Weight
  • Body fat percentage
  • Body mass index
  • Heart rate and pulse
Product PlacementFlat level floorFlat level floorHold in front of bodyWatch on wrist
Transmitter around chest
Memory4 person profile
with previous reading
4 person profile
1/7/30/90 day(s) memory
9 person profileNone
Warranty1 Year1 Year1 Year1 Year
Batteries4 "AA" (included)4 "AA" (included)2 "AA" (included)2 CR2032 3 volt (included)
Estimated Battery LifeApprox. 1 year
(when used four times a day)
Approx. 1 year
(when used four times a day)
Approx. 1 year
(when used four times a day)
Approx. 1 year
(varies depending on storage and use)

Q&A - Fitness Monitors
What is the Bioelectrical Impedance Method?
Bioelectrical Impedance (BI) is considered one of the most accurate and accessible methods of screening body fat. Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electric conductivity. The monitor sends an extremely weak electrical current through your body to determine the amount of fat tissue. The weak electrical current is not felt while operating the Body Fat Analyzer. The monitor is calculated by a formula that includes five factors; electric resistance, height, weight, age and gender.
What is visceral fat?
Visceral fat is located around the organs. Too much visceral fat is thought to be closely linked to increased level of fat in the bloodstream, which can lead to common conditions such as high cholesterol, cardiovascular disease and diabetes. Sedentary life style causes excess visceral fat, and exercise can reduce it quicker than subcutaneous fat (fat located under skin).
What is resting metabolism?
Resting metabolism is the energy to maintain vital functions and it counts 60 to 70% of total energy consumption. Knowing your resting metabolism can help your dietplan. If you can increase daily activity while keeping food intake at resting metabolism level, you can lose weight.
What is skeletal muscle?
Skeletal muscle is muscle attached to the bones that is used to move the body. If you do weight loss without exercise, you may lose skeletal muscle. Skeletal muscle is important to maintain your resting metabolism as well as your functionality. Monitoring skeletal muscle during weight loss is key to avoid weight rebound in the future.



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