More so now than ever we are hearing about how important nutrition is for our bodies. One of the main substances we have focused on over the last few years has been vitamins. Vitamins are important substances for the body that are vital to a variety of functions and processes. There are many benefits to be realized when the correct amount of vitamins are obtained. This article will take a look at some of the reasons vitamins are important for the body and the damages inadequate amounts can cause.
One of the main benefits from acquiring sufficient amounts of vitamins for the body is disease prevention. Multiple diseases can be attributed to the lack of a certain type of vitamin. A well known condition that is a result from Vitamin D deficiency is osteoporosis. Osteoporosis is a result of insufficient calcium absorption within the body. Vitamin D is a key component to calcium absorption regulation. Without adequate amounts of Vitamin D, the body cannot correctly regulate the absorption of calcium. This leads to weakened bones and other potential issues.
Important Vitamins
Another key benefit arises from normal bodily functions that the vitamins help the body do. For instance, Riboflavin helps in red blood cell production. Red blood cells are constantly replaced by newer cells that the body produces. Riboflavin helps this vital process in the body. Also, vitamins are extremely important in the digestive system. Certain vitamins help the body breakdown fats, proteins, and carbohydrates. They also aid in releasing energy from the nutrients the body obtains. Some vitamins can actually help the body maintain weight levels.
With the emphasis on the importance of vitamins, an important question arises; where can you obtain vitamins? Vitamins come from a variety of different sources. Fruits and vegetables are great sources of vitamins. Different fruits and vegetables contain different amounts of various vitamins, but they generally all contain some type of the substance. Some vitamins can be found in different types of meats, fish, dairy products and poultry. Relatively recently, companies have fortified foods and drinks with different types of vitamins. One of the more interesting sources of vitamins is sunlight. The human body can develop Vitamin D from the skin's exposure to the sun. Additionally, you can obtain specific amounts and types of vitamins through vitamin supplements.
Vitamins are an integral part to many of the processes and functions in the body. These can range from disease prevention to digestion. Each essential vitamin has some role in the human body. However, in order to obtain the benefits associated with each vitamin, it is important to acquire the correct amount. Vitamins come from a variety of sources including various natural ones. Overall, vitamins are extremely important substances that serve multiple purposes in the human body.
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BioJuvenate Engineered Skin Care Professional Spa Quality Vitamin-C Specialty SerumWith an active hydra-stabilized Vitamin-C (L-Ascorbic Acid) helps to reduce the visible sign of photo aging by fighting destructive free radicals. In addition the skin acquires important protection from damaging ultra violet rays. These productive functions result in retextured, toned, and younger looking skin. The Vitamin-C Serum made from organic citrus fruit concentrates, that are rich in Vitamin-C and Amino-Acids. Feature
- Helps to reduce the visible sign of photo aging by fighting destructive free radicals and protecting from damaging ultra violet rays
- With an active hydra-stabilized Vitamin-C (L-Ascorbic Acid) helps to reduce the visible sign of photo aging by fighting destructive free radicals
- skin acquires important protection from damaging ultra violet rays. These productive functions result in retextured, toned, and younger looking skin
- Vitamin-C Serum made from organic citrus fruit concentrates, that are rich in Vitamin-C and Amino-Acids.
BioJuvenate Engineered Skin Care Professional Spa Quality Vitamin-C Specialty SerumWith an active hydra-stabilized Vitamin-C (L-Ascorbic Acid) helps to reduce the visible sign of photo aging by fighting destructive free radicals. In addition the skin acquires important protection from damaging ultra violet rays. These productive functions result in retextured, toned, and younger looking skin. The Vitamin-C Serum made from organic citrus fruit concentrates, that are rich in Vitamin-C and Amino-Acids. Overview
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| This BioJuvenate Engineered Skin Care Professional Spa Quality Vitamin-C Specialty SerumWith an active hydra-stabilized Vitamin-C (L-Ascorbic Acid) helps to reduce the visible sign of photo aging by fighting destructive free radicals. In addition the skin acquires important protection from damaging ultra violet rays. These productive functions result in retextured, toned, and younger looking skin. The Vitamin-C Serum made from organic citrus fruit concentrates, that are rich in Vitamin-C and Amino-Acids. ships for FREE with Super Saver Shipping. |
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